Friday

Went to Docs Monday, Wednesday and Thursday this week. Thursday went heavy on the weights and broke a 100 lbs on squats. After I came home I was exhausted. Had planned on going to at least some of the Heliotrope Festival but I could hardly lift my arms. Watched the last half of Alien on cable and was asleep by 10 PM. Missed messages from Faiz and Brian.

Jeff and I are going to Heliotrope tonight.

Making lamb burgers tomorrow.

Country Teasers on the home stereo, Excellent Italian Greyhound in the car.